What is Shea Butter – Benefits, Uses & More

What Is Shea Butter

Shea Butter is a fatty substance extracted from Vitellaria Paradoxa commonly known as Shea Tree or Vitellaria.

In this article, we are going to discuss what is Shea Butter and what are its uses and how you can benefit from it.

What is Shea Butter?

It comes from the Shea tree seeds the only species in Genus Vitellaria, native in the east and west Africa.

It gets extracted from shea fruit which consists of a thin, tart, nutritious pulp that surrounds a relatively large, oil-rich seed.

In the old years, African Shea Butter from nuts was used for healing and treating skin problems.

The Karite Tree (Shea Tree) provides many benefits to skin, hair and health issues.

It contains Vitamin A that helps to treats many skin problems like wrinkles, eczema or blemishes.

It also contains natural vitamins that help to reduce muscles fatigue and pregnancy stretch marks.

Shea Butter is 100 percent organic, raw and unrefined.

10 Powerful Benefits of Shea Butter

Shea Butter is rich in natural vitamins and compounds, that moisturizes the skin and heal wounds.

You can use it in a variety of cosmetics or any form of a medicinal formula.

It contains antimicrobial and anti-inflammatory properties useful for skin and care.

1. Treats Acne

Treats Acne

Shea Butter is beneficial for the skin and contains natural healing properties.

It’s raw and fresh butter help to cure skin rashes, burns, acne, insect bites and reduce scars.

It is useful in curing skin related problems, tan and skin rashes.

The best part is it absorbs into the skin and provides moisture without obstructing the pores.

Its oil helps to rejuvenate the skin and provides better skin care.

You can also read about How to Get Rid of Acne Scars?

2. Reduces Skin Inflammation

Reduces Skin Inflammation

It contains anti-inflammatory properties that protect skin from the burn, UV radiation, and allergies.

Raw Shea Butter helps to reduce conditions like Dermatitis and Rosacea.

You need to apply the butter on the affected areas to treat the problems.

3. Moisturizes Skin

Moisturizes Skin

The butter extracted from the nuts is an excellent moisturizer for the face and the body.

It helps to moisturize your dry skin and keep it hydrated for a long time.

Its fat content helps to nourish the skin and make it softer and glowy.

Not only this it also helps to heel cracks and rough patches on your skin.

4. Reduces Pregnancy Stretch Marks

Reduces Pregnancy Stretch Marks

During Pregnancy, the rapid weight gain causes the skin to stretch easily.

It may hamper or negatively affect the self-esteem.

When the skin stretches to its standard capacity marks are formed.

Stretch Marks can also occur due to rapid growth during puberty.

Shea Butter is helpful for women in reducing stretch marks formed during pregnancy due to weight gain or loss.

It also helps to restore the natural elasticity of the skin.

Its butter is rich in vitamin A that helps to increase elasticity and remove the stretch marks.

Apply the butter across your tummy during pregnancy to reduce stretch marks naturally.

Women can also use shea butter with stretch marks creams.

You can also read about 20 Foods for Healthy Pregnancy Diet Plan

5. Contains Anti Aging Properties

Contains Anti Aging Properties

The vitamin A and E properties in the shea butter helps to keep the skin nourished and radiant.

It is useful in reducing the fine lines, wrinkles, and premature wrinkles.

The butter gets quickly absorbed and provides protein to the skin.

It also promotes new cell formation and increases circulation to the skin.

Its active antioxidants remove the skin radicals from the skin and prevent the skin damage.

You can also read about How to Get Rid of Wrinkles Effectively?

6. Prevents Baby Diaper Rash

Prevents Baby Diaper Rash

Shea Butter contains antifungal properties that fight off the yeast and infections.

It is the natural ointment for baby diaper rashes and heals it fast.

The butter is free from chemicals and gently care baby’s soft skin.

It helps to nourishes and cares sensitive and delicate skin of the babies.

You can apply it on the skin and diaper rash of the babies and toddlers.

Not only this it also helps to form new cells and improves blood circulation.

7. Natural Conditioner

Natural Conditioner

Shea Butter is known as a natural conditioner and moisturizer for skin and hair.

It maintains skin hydration and provides a delicate glow to the skin.

The butter also helps to nourish the hair without leaving the hair heavy.

You can use it in the form of conditioner for the hair to prevent the hair loss.

Its mineral properties nourish and maintain your hair health and promote growth.

8. Prevents Hair Split Ends

Prevents Hair Split Ends

Its vitamin and mineral properties help to repair the split ends.

Vitamin A and E gives the soothing effect to the dry hair and reduces the breakage.

You can apply Shea Butter as a conditioner or as a natural moisturizer for the hair.

9. Moisturizes Hair and Prevent Hair Loss

Moisturizes Hair and Prevent Hair Loss

Shea Butter contains fatty acids that deep condition scalp and hair.

It will make your hair stronger and helps to reduce hair fall.

You can use Shea Butter for both scalp and hair to improve the hair appearance.

If you have a curly hair apply shea butter to manage hassle-free hair.

It helps to restore the lost moisture and gives protection to your overall hair.

How to Apply Shea Butter?

  1. Gently lukewarm the Shea Butter to let it soften.
  2. Apply the butter on your scalp and leave it for half an hour.
  3. After that wash your hair with shampoo and conditioner.

You can also read about 18 Natural Hair Care Tips You Need to Know

10. Treat Sunburn and Dry Skin

Treat Sunburn and Dry Skin

Shea Butter is effective in moisturizing the dry winter skin and treats sunburn.

It also protects the skin from the sun and reduces inflammation.

In case of burn apply its butter to get a soothing effect and safety from sunburn.

Its natural components are useful for dry skin, heels, knees, cracked and rough elbows.

You can also read about How to Treat Sunburn with Natural Remedies?

19 Amazing Uses of Shea Butter

Shea Butter is full of vitamins A, E and fatty acid that provides many health benefits for the body.

It is a cost-effective ingredient that is helpful for skin, hair, lips, and face.

With Shea Butter, you can make DIY creams, soap, makeup remover, stretch mark balm.

1. DIY SPF Cream


You can use Shea Butter as a natural SPF as it contains 4 to 6 SPF agent.

It will give protection from the sunburn and moisturizes your skin.

Things You Need

  • Shea Butter
  • One Tbsp. Carrot Oil
  • Vitamin E
  • One Small Container

How to Use Shea Butter?

  1. Take a bowl and mix all the ingredients.
  2. Put the cream into the container.
  3. Apply this cream before going out in the sun during summers.

2. Lip Balm

Lip Balm

You can use its butter in the form of a natural lip balm for dry lips.

It will help to keep your lips soft and hydrated.

Things You Need:

  • Shea Butter

How to Use Shea Butter?

  1. Apply Shea Butter to the dry lips before going to sleep. Next day you will see soft and hydrated lips.
  2. Use this every day two times a day to see better results.

3. Heal Wounds

Heal Wounds

Shea Butter has natural qualities that heal wounds and other skin related problems naturally.

It helps to heal eczema and acne problems and inflamed skin.

You can use it for eczema, cracked heels, and marks.

Apply it on the cracked heels as it naturally heals cracked skin.

People who applied it to the cracked skin find many benefits for crack healing within a week.

4. DIY Skin Moisturizer

DIY Skin Moisturizer

It helps to stimulate collagen so you can use it as a natural anti-aging cream.

Its butter helps to get rid of wrinkles and fine lines from the face.

It makes your skin so soft and supple and gives you a natural glow.

It is also beneficial for those having thick skin as it absorbs to it quickly.

Things You Need:

  • One Tbsp. melted Shea Butter
  • Half Tbsp. Almond Oil
  • Half Tbsp. Cold Pressed Aloe Vera Gel
  • Twenty Drops of Lavender Essential Oil

How to Use Shea Butter?

  1. Melt butter in a medium heat using a small boiler and let it sit for 30 minutes.
  2. Put all the ingredients in a jar and stir it well.
  3. Cover the jar with a lid and let it sit for two hours.
  4. Now you can use this lotion for your skin. Stir it on hand to get butter and soft texture and apply it on the face.

5. Hair Curls and Splits

Hair Curls and Splits

If you have a curly hair or splits then shea butter is beneficial for your hair.

It helps to manage hair curls and remove the dead ends of the hair.

Just use a little bit of butter to control split ends.

Things You Need:

  • Two Tbsp. Coconut Oil
  • One Tbsp. Aloe Vera Oil
  • One Tbsp. Shea Butter

How to Use Shea Butter?

  1. Take a small bowl and mix all the ingredients.
  2. Apply it to the hair and massage gently and after that wash your hairs with shampoo.

6. Shea Butter for Dark Neck Areas

It helps to remove your darkness around your neck areas.

Things You need:

  • One Scrubber
  • Shea Butter

How to Use Shea Butter?

  1. Scrub your neck for five minutes before applying shea butter.
  2. After that apply butter around your neck area.

It will help to remove the black skin and help to regenerate the new skin cells that will help to lighten the dark area.

7. DIY Body Lotion

DIY Body Lotion

You can use Shea Butter to make your body lotion.

It is full of vitamins E that helps to fight anti-aging and makes your skin glowy.

Things You Need:

  • Two Tbsp. of Aloe Vera Gel
  • Two Tbsp. Shea Butter

How to Make Body Lotion with Shea Butter?

  1. Mix both the ingredients to make your DIY body lotion.
  2. Daily massage your face with this lotion.
  3. Apply shea butter on a face for a few minutes and massage gently.

It will help to remove the acne and makes your skin glowy and moisturized.

8. Makeup Remover

Makeup Remover

You can use Shea Butter as a makeup remover or as a primer for makeup.

It is a natural way to remove your makeup without using any chemical product.

You can also mix Coconut oil, Aloe Vera and Essential Oils with Shea butter.

9. DIY Stretch Marks Cream

DIY Stretch Marks Cream

The DIY stretch mark cream is useful to reduce pregnancy stretch marks.

Things You need:

  • One Tbsp. Castor Oil
  • One Tbsp. Shea Butter

How to Use It to Remove Stretch Marks?

  1. Mix Shea Butter and Castor Oil and make a DIY cream.
  2. Apply it to your pregnancy stretch marks and massage it daily.

It helps to remove that body stretch marks altogether.

10. Under Eye and Dark Circles

Under Eye and Dark Circles

You can use Shea Butter for dark circles and under eye areas.

It helps to remove dark circles and maintain circulation of the blood around eyes.

Apply Shea Butter under the eyes and gently massage it for a few minutes.

Use this procedure before going to sleep.

11. Use as a Massage Butter

Use as a Massage Butter

Its butter can be used for body massage as it is soft and quickly gets absorbed into the body.

  • Mix few drops of Coconut Milk with Shea Butter.
  • Apply it to the whole body to get a relaxing massage.

12. Treats Sore Nose During a Cold or Flu

Treats Sore Nose during a Cold or Flu

Shea Butter is useful for nasal congestion and treats common cold and flu.

Apply its butter around your nose and to the chest to get relief from these symptoms.

As per the study, it has a lasting effect of 5 to 8 hours as compared to nasal drops.

13. DIY Homemade Deodorant

DIY Homemade Deodorant

Shea Butter is also useful as a base for homemade deodorant.

It is natural and free from side effects.

The best part is those who have allergies with deodorants can make their own.

Things You Need:

  • Three Tbsp. Coconut Oil
  • Two Tbsp. Shea Butter
  • Three Tbsp. Baking Soda
  • Essential Oils (Optional)
  • Organic Cornstarch

How to Use Shea Butter?

  1. Melt Coconut Oil and Shea Butter in medium heat in a double boiler.
  2. Now remove it from the heat and add baking soda.
  3. Add Essential Oils and mix it well.
  4. Pour in a glass container and let it cool on its own. You can also store it in a spray bottle.
  5. Your DIY deodorant is ready to use.

14. Natural Baby Care

Natural Baby Care

It is natural and non-toxic that can be best for the baby skin.

You can use Shea Butter for a baby massage as it absorbs into the skin.

It is gentle and soft and can be applied all over the body.

The other way you can use one teaspoon of butter in the warm bath for baby.

It provides the moisture and hydrates the skin.

15. For Eyelids

For Eyelids

You can apply it on the eyelids before applying makeup to make it last longer.

It makes your eyelids shiny and bulky.

16. To Improve Skin Elasticity

To Improve Skin Elasticity

It maintains skin Ph level and improves its elasticity.

Not only this it makes your skin softer and glowy and reduces the dryness.

Its butter is a natural anti-agent component useful for skin.

17. For Scalp Massage Oil

It helps to treat scalp problems such as dandruff and cradle cap in infants.

It is less greasy and moisturizes the dry scalp and remove excessive oil production.

Gently massage with shea butter on the scalp to see the better results.

18. Natural Pain Reliever

Natural Pain Reliever

It helps to get relief from aching joints, swollen and inflamed areas.

Its butter is also useful to get relief from arthritic pain.

You can also use Lavender or Chamomile Oil with Shea Butter.

Mix it with butter and apply it to the affected areas.

19. Treat Insects Bites

Treat Insects Bites

Its anti-inflammatory properties help reduce itchiness, stinging pain due to insects bites.

It helps to stop spreading the poison into the body tissues.

You can also apply it to the exposed parts of the body while tracking or camping.

Frequently Asked Questions

1. Where Does Shea Butter Come From?

Its origin is from Africa and grows naturally in 19 nations and comes from the Karite Tree known as Shea Tree.

The tree takes almost 40 to 50 years to gets mature and produce the nuts to make shea butter.

Shea Butter gets extracted from the dry nuts and Shea Fruits.

The Shea Nuts are boiled in large pots to release the Shea Oil.

Africa produces fresh and raw products that provide many amazing and nourishing benefits.

2. Does Shea Butter Clog Pores?

No doubt Shea Butter provides many skin benefits such as acne or eczema.

It helps to reduce the acne, moisturizes the face and beneficial for the oily skin.

It gets absorbs into the skin and treats acne naturally and provides lost moisture.

It does not help in clogging pores, it only moisturizes and hydrates the skin.

3. Is Shea Butter Edible?

Organic or Unrefined Shea Butter is safe to eat as it is 100% natural.

You can use raw and organic butter if it says 100% Shea Butter.

The African countries use its butter for cooking purposes from many times.

Eating the butter for cooking and eating purposes is safe.

It is of A grade quality and is good for the immune system.

4. Shea Butter vs Cocoa Butter?

Shea Butter comes from the nuts of the Shea Tree whereas Cocoa Butter gets extracted from cocoa beans.

Both are natural facts but may differ in their properties and taste.

You can find Shea Butter in South Africa whereas Cocoa Butter from South and Central America.

Shea Butter can also use with other oils as a substitute for cocoa butter.

Both the butter are good for the immune system and contains vitamins A and E.

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