According to Lord Buddha, “To keep the body in good health is a duty… Otherwise, we shall not be able to keep our mind strong and clear.” Friends, some things in life are priceless, and cannot be purchased. Health is one of those precious things. Simply the possessions of money …
Why Fitness is a tool to curb Chronic Diseases? Continue Reading »
“What good is the warm touch of summer without the chill of winter!” One needs to get handy with Essential Oils for Sore Throat to reduce the effect of throat illness and unwanted pain. The warmth of the winter sun, enjoying hot coffee or tea while being wrapped in soft …
Best Essential Oils for Sore Throat Pain Relief! Continue Reading »
“Keep your Lymph System flowing smoothly, and the whole body system will go with the flow !!” Friends, our human body is the most precious and beautiful gift from God to us. We have to take care of this amazing gift to live a happy and prosperous life. And the …
Best Essential Oils for Swollen Lymph Nodes! Continue Reading »
We have been using essential oils for years for various purposes like personal beauty, household cleaning, herbal medicines, aromatherapy, etc. When we talk about the natural treatment of diseases like Vertigo, we cannot neglect or underrate the wonders, essential oils do in getting relief. Before discussing the essential oils of …
Tapioca Flour or Tapioca Starch gets extracted from cassava roots or shrub native to South America. Tapioca Flour is an ideal product for use in baked goods and also useful to thicken the soup, sauces, puddings, and gravings. It has a neutral taste and tends to thicken at a low …
Tapioca Flour – 12 Amazing Nutritional Health Benefits Continue Reading »
In the hectic and busy lifestyle, Headache is a common problem especially faced by women. It occurs due to migraines, tension, and cluster aches. Around 50 to 60 percent of people suffer from headache issues. But how many among those percentage use essential oils for headaches and migraines? The essential …
Best Essential Oils for Headaches and Migraines Continue Reading »
A cough can be caused due to a sore throat, changes in weather, choking, pollution, throat irritation, allergy, or by a viral and sinus infection. In this post, We will focus on home remedies for cough to treat common cough, cold and flu symptoms. It happens when bacteria or virus …
Home Remedies for Cough That Actually Work Continue Reading »
Are you suffering from Acid Reflux? Are you often getting indigestion problem or burning pain in the stomach? If yes, then try these essential oils for acid reflux to get relief from stomach burning pain and heartburn. What is Acid Reflux? Acid reflux is a digestive disorder that usually causes …
Essential Oils for Acid Reflux & Heartburn Relief Continue Reading »
OCD stands for Obsessive Compulsive Disorder. OCD is an anxiety disorder of obsessive behavior, repetitive thoughts, and distressed feelings. In this post, we will explain some natural ways to get OCD treatment. OCD is more common among teens and adults with autism in toddlers and kids. Initially, it begins with …
How to Get OCD Treatment without Medication? Continue Reading »
Goals, whether its short or long term, keeps you moving towards a bright future. In this post, we will share some of the tips on how to stay motivated to attain goals. Job Satisfaction is an important part of life, and you have to feel good and stay encouraged. The …
How To Stay Motivated & Achieve Your Goals? Continue Reading »
Ashwagandha (Withania Somnifera) popularly known as Indian Ginseng, Winter Cherry, or Poison Gooseberry is a beneficial medicinal herb in Ayurvedic Medicine. Ashwagandha Essential Oil provides strength, energy, vitality and active lifestyle. It is an adaptogenic herb that means it will provide the body with what it needs. In other words, …
Ashwagandha Essential Oil Health Benefits Continue Reading »
Clenching or Grinding of Teeth widely known as Bruxism is common these days in kids and adults. Tooth Grinding in Children can occur in daytime hours as well as during sleep at night. In most of the case, kids aren’t aware of clenching jaw or grinding of teeth during the …
Tooth Grinding in Children – Causes & Treatment Continue Reading »
Sinus or Sinusitis is the inflammation of the sinuses. Its include thick nasal mucus, pain in the face and a plugged nose. No doubt it is a tiring condition, but you can treat it with the use of essential oils for Sinus Infection. As per Studies, About 32 million Americans …
Large Pores or Blemishes can make your skin look dull, aged or unhealthy. People with large pores often find ways on how to get rid of large pores and unable to find satisfactory solutions. Pores can increase the skin problems such as acne or blackhead. What is Pore? Skin Pores …
How to Get Rid of Large Pores Effectively? Continue Reading »
Muscle building is an essential part of strength training that burns body calories and provides endurance. It comes to the mind of a newbie as how to build muscles as it is hard to gain muscles. It is a crucial part to get fit and maintain weight with the help …
How to Build Muscle with Easy Strength Training? Continue Reading »
Baby food recipes are easy to make, the difficulty comes in the right selection of foods. Here we are sharing homemade baby food recipes that are healthy yet nutritional for baby’s health. A newborn baby or toddler gives joyous feeling to mother. The strong bond between mom and baby develop …
12 Baby Food Recipes that are Super Healthy! Continue Reading »
In this article, we will share some natural hair care tips and healthy things to eat for maintaining hair growth. Everyone experience hair falls in their life as it is a part of the natural hair care growth cycle. It is the natural process for the hair to grow as …
Asthma is a chronic and long-term disease in which your airways swell or narrow and produces extra mucus. Asthma Symptoms may lead to a minor attack, big problem or life-threatening asthma attack. The asthma triggers vary from person to person, and its leading cause could be cigarette smoke. The effect …
Bronchitis is a condition where bronchial tubes get swollen or infected, that results in persistent coughing and difficulty in breathing. In this post, We will share natural ways on how to treat bronchitis. Bronchitis symptoms include: Shortness of Breath Cough Fatigue Production of Mucus Chest Discomfort Fever In case of …
Smoking is a bad habit that affects health and even harder to quit if consumed regularly. It often comes to the mind of a smoker as how to quit smoking, but do not know to quit. It comes with a warning, “It is injurious to health”. But people still smoke …
Muscle Relaxant is a type of drug that is useful in reducing pain and muscle spasm. Many people use it to treat back pain, muscles pain and ache but it contains lots of side effects. So, We are sharing Top Natural Muscle Relaxers that sooth the muscles pain and cramps. …
Pink Eye or Conjunctivitis is an eye inflammation of the conjunctiva that you can treat with natural home remedies and simple precautions. In this article, we will share some essential oils for pink eye to treat it at home. The eye infection can cause redness, itching, swelling, and tears from …
Essential Oils for Pink Eye (Conjunctivitis) Continue Reading »
Wild Caught Fish can be mouthwatering and delicious when it comes to taste. Swai Fish might be your favorite but do you know the facts about it? Swai or Iridescent Shark is a type of catfish native to the rivers of Southeast Asia. It is a white-flesh fish that is …
Cancer is a harmful disease and occurs in different types of cells in the body that worsen the case. One needs to get fully aware of the warning signs of cancer. It occurs in different types of cells in the body that worsen the case. Cancer cells grow abnormally or …
Warning Signs of Cancer You Shouldn’t Ignore Continue Reading »
Its summer time, So we decide to share natural remedies and ways as of how to treat sunburn. During summers, one can experience too much exposure to sunlight and look for ways as for how to treat sunburn. It may lead to skin redness, skin burning, infections, and pain and …
How to Treat Sunburn with Natural Remedies? Continue Reading »
Depression persists over time as it is a part of life and not a sign of weakness. Don’t know how to deal with Depression? If you are losing interest in doing your favourite activities, feel sad most of the times, experience sleep disturbances, relying on alcohol and sedatives, then this …
The foods on this list shouldn’t be the only foods you should have, but incorporating some or all into your meal plan will definitely help you improve your overall health. Healthy Foods for Diabetics is must and are most often whole foods that are not processed, such as fruits and …
The consumption of sugar in abundance can impacts our health and brain functions. Effects of sugar on the brain may impair many health conditions of the mind. As per many studies, sugar is bad for our waistline, heart and its high consumption is harmful to brain health. What is Glucose? …
Food Poisoning can cause by consuming harmful foods that contain germs, harmful bacteria, viruses or worms. The food poisoning symptoms occur due to food product poisoning or unhygienic surroundings while eating. You can suffer from food that you may eat from various hotels, cafeteria, unhygienic street foods or raw or …
Food Poisoning Symptoms You Shouldn’t Ignore Continue Reading »
What is Eczema? It is a skin related problem and can naturally get cured with many home remedies for eczema. Eczema means skin that is irritated and itchy. It is a condition where patches of the skin get red, itchy, inflamed, or rough. Its symptoms include tiny eczema blisters or …
