Health A-Z

The word “Health” refers to a state of complete physical, mental, and social well-being. Here you will find reliable information on all your health issues.

Essential Oils for Sore Throat

OMG! 12 Essential Oils for Sore Throat

Winter means the arrival of Cold, Flu, Sore Throat, etc. Clove Oil, Black Pepper Oil, Thyme Oil, Juniper Oil are the essential oils for Sore Throat.

Essential Oils for Swollen Lymph Nodes

13 Best Essential Oils for Swollen Lymph Nodes!

Bumps on the lymph nodes cause pain and irritation. Ginger Oil, Fennel Oil, Geranium Oil, Angelica Oil, Lemon Oil are essential oils for swollen lymph nodes.

Essential Oils for Vertigo

Top 12 Essential Oils for Vertigo!

Vertigo causes mild or severe sensation of dizziness. Peppermint Oil, Ginger Oil, Lavender Oil, Lemon Balm Oil are essential oils for Vertigo.

Essential Oils For Headaches

17 Essential Oils for Headaches and Migraines

Headaches and Migraines are the worst pain you can suffer. Peppermint Oil, Ginger Oil, and Chamomile Oil are few Essential Oils for Headaches.

Home Remedies For Cough

28 Home Remedies for Cough That Actually Work

Cough can be caused due to a sore throat or changes in weather. Honey, Ginger Syrup, Steam Inhaling, Thyme Tea are few home remedies for Cough.

Essential Oils For Acid Reflux

Essential Oils for Acid Reflux & Heartburn Relief

Are you suffering from GERD? Lavender Oil, Peppermint Oil, Chamomile Oil, Lemon Oil and Eucalyptus Oil are few essential oils for acid reflux.

OCD Treatment

How to Get OCD Treatment without Medication?

OCD is a disorder of repetitive thoughts and distressed feelings. A combination of natural cures & psychotherapy is helpful in OCD Treatment.

Ashwagandha Essential Oil

Revealed! Ashwagandha Essential Oil Health Benefits

Ashwagandha Essential Oil / Indian Ginseng is used for treating Arthritis, Depression, Joints, Muscles Pain, Thyroid Gland, Skin, and Hair Growth.

Essential Oils for Sinus Infection

11 Best Essential Oils for Sinus Infection

Sinusitis is an inflammation of the sinuses. Lavender Oil, Tea Tree Oil, Frankincense Oil, Peppermint Oil are essential oils for sinus infection.

How To Get Rid Of Large Pores

How to Get Rid of Large Pores Effectively?

Large Pores or Blemishes can make your skin look dull, aged or unhealthy. Learn more about effective home remedies on how to get rid of pores?

Asthma Symptoms

11 Asthma Symptoms You Should Not Ignore

Asthma is a long-term disease that has no cure, but it can be managed and controlled at initial stages by detecting early Asthma Symptoms.

How To Treat Bronchitis

How to Treat Bronchitis Effectively?

Bronchitis may lead to nagging or a persistent cough. Here, we will share some easy and natural ways on How to Treat Bronchitis effectively.

How To Quit Smoking

How to Quit Smoking in 10 Easy Steps?

Smoking is a bad habit that affects your health. It often comes to the mind of a smoker as How to Quit Smoking, but do not knows it.

Natural Muscle Relaxer

15 Top Natural Muscle Relaxers of 2018

Natural Muscle Relaxers such as Valerian Root, Magnesium, Epsom Salt, Arnica Oil, Lemon Balm, Lavender are useful in treating muscle spasms, pain.

Essential Oils For Pink Eye

6 Essential Oils for Pink Eye (Conjunctivitis)

Pink Eye (Conjunctivitis) causes redness, itching. Coconut Oil, Tea Tree Oil, Lavender Oil, Neem Oil are essential oils for a pink eye infection.

Warning Signs of Cancer

15 Warning Signs of Cancer You Shouldn’t Ignore

Cancer cells that grow abnormally & spread to many parts of the body. One must be aware of the Warning Signs of Cancer for its early cure.

How To Treat Sunburn

How to Treat Sunburn with Natural Remedies?

Sunburn may lead to skin burning, redness, infection, pain, allergies. Cucumber, Tea Bags, Potatoes are few home remedies on how to treat sunburn.

How To Deal With Depression

How to Deal with Depression & Anxiety?

Don’t know How to Deal with Depression, Anxiety & Stress? Here are some natural treatments and therapies available for you to curb depression.

Effects Of Sugar On The Brain

10 Harmful Effects of Sugar on the Brain

The Effects of Sugar on the Brain can be harmful if consumed in abundance. It may lead to Anxiety, Diabetes, Blurred Vision, & other risks.

Food Poisoning Symptoms

11 Food Poisoning Symptoms You Shouldn’t Ignore

The Food Poisoning Symptoms generally occur due to unhygienic surroundings while eating or by consuming harmful foods that contain germs.

Home Remedies for Eczema

12 Effective Home Remedies for Eczema

Eczema and other skin issues are mind-boggling conditions. Home Remedies for Eczema are best to reduce skin inflammation and itchiness.

Essential Oils For Sunburn

15 Essential Oils for Sunburn Relief

Sunburn leads to rash, blisters. Coconut Oil, Lavender Oil, Geranium Oil, Eucalyptus Oil and Peppermint Oil are best essential oils for sunburn.

Obsessive Compulsive Disorder

12 Signs of Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD) is an anxiety disorder where a person experiences anxiety, repetitive thoughts, and distressed feelings.

Essential Oils For Acne

15 Essential Oils for Acne Scars

Acne causes Pimples, Scars. Tea Tree Oil, Lavender Oil, Chamomile Oil, Eucalyptus Oil, Oregano Oil, Peppermint Oil are essential oils for acne.

How To Get Rid Of Acne Scars

How to Get Rid of Acne Scars?

How to Get Rid of Acne Scars? Vitamin E Oil, Orange Peel Paste, Aloe Vera, Almond Oil, Lemon Juice, and Oatmeal Mask are the best home remedies.

Essential Oils For Carpal Tunnel

10 Essential Oils for Carpal Tunnel Pain Relief

Carpal Tunnel can lead to unbearable pain. Lavender Oil, Castor Oil, Arnica Oil, Fish Oil, and Cypress Oil are essential oils for carpal tunnel.

What Causes High Cholesterol

What Causes High Cholesterol? - 11 Shocking Facts

What Causes High Cholesterol? Poor Diet, Eating High Carbs, Lack of Physical Activity, Smoking, Obesity are some of the primary ingredients.

How To Stop Snoring

How to Stop Snoring Immediately - 17 Proven Tips

How to Stop Snoring? Reducing Weight, Clearing Nasal Passages, Chin Strap, Mouthguard, Breathing Exercises, Treating Chronic Allergies can help.

Tea Tree Oil For Warts

Tea Tree Oil for Warts - Natural Wart Removal

Tea Tree Oil for Warts is the best natural wart removal. It contains anti-inflammatory and antiseptic properties that help to get rid of warts.

Foods That Are Good For Heart

21 Healthy Foods that are Good for Heart

Foods that are Good for Heart include Green Vegetables, Fruits, Oatmeal, Flax Seeds, Dark Chocolates, and Soy to maintain a healthy lifestyle.

Ketone Strips

How to Measure Ketosis with Ketone Strips?

The Ketone Strips are popular to maintain a Ketogenic Diet for Diabetics. It helps to measure Ketosis Level for maintaining a healthy life.

Odorless Garlic Pills

The Best Odorless Garlic Pills of 2018

Odorless Garlic Pills is a natural way to maintain overall health, stomach ache, bronchitis, congestion and is free from unwanted burps or smell.

How To Get Rid Of Wrinkles

How to Get Rid of Wrinkles Effectively?

Wrinkles occur as part of aging process or due to Unhealthy Lifestyle and Stress. Here are some easy methods on How to Get Rid of Wrinkles.

Anxiety Disorder

Anxiety Disorder: 16 Signs & Symptoms

Anxiety Disorder is more соmmоn than уоu think. If уоu’rе wоrriеd уоu might bе ѕuffеring frоm аnxiеtу, it’ѕ imроrtаnt tо seek help.


Fitness

Staying active and regular exercise is the key factors for a healthy life. Here is your complete guide on fitness, exercise routines, cardio workouts, and yoga.

Why Fitness is a tool to curb Chronic Diseases?

Why Fitness is a tool to curb Chronic Diseases?

A healthy body is a bliss. And Fitness is a wonderful medicine to be healthy. Together they help to curb Chronic Diseases.

How To Build Muscle

How to Build Muscle with Easy Strength Training?

Muscle Building is an essential part of strength training, and it often comes to the mind of a newbie as How to Build Muscle & Gain Strength.

Hunger Pangs

Hunger Pangs : Causes, Symptoms & Alleviation

Hunger Pangs happen due to irritation of linings of stomach. Here are some tips to curb hunger pangs & to manage your triggers while dieting.

Kids Health

11 Easy Strengthening Exercises for Kids Health

In today’s gadget world, kids spend most of their time playing with gadgets. Here are some strengthening exercises to maintain Kids Health.

Benefits Of Cardio

12 Remarkable Benefits of Cardio Workout

Cardio helps to keep it and maintain health. Benefits of Cardio include Weight Loss, Reduction in Stress and Anxiety Level, and Boost Energy.

Cardio For Weight Loss

How to Do Cardio for Weight Loss Effectively?

Cardio is an effective way to burn out extra calories. Jogging, Sprinting, and Jumping Ropes are some of the Best Cardio for Weight Loss.

Eye Care

9 Eye Care Tips to Improve Your Eyesight

Maintaining eye health is important when you use digital gadgets. We are sharing few Eye Care Tips to deal with eye problems.

Morning Yoga Routine

Morning Yoga Routine that will Boost Your Energy

Morning Yoga Routine is an innovative way to uplift your health. It not only enrich you with freshness but also provides numerous benefits.

Health Benefits Of Yoga

17 Surprising Health Benefits of Yoga

The Health Benefits of Yoga include attaining mental, physical & social health. It includes meditation, breathing exercises, and mindfulness.

How To Grow Taller

15 Easy Tips On How To Grow Taller Naturally

Height plays an important role to enhance our personality. Here are some effective ways on How to Grow Taller & become center of attraction.

Best Cardio Workouts

8 Best Cardio Workouts To Do At Home

Best Cardio Workouts that we can easily do at home when we don’t have enough time for driving to the gym or want to spend time at home.


Diet & Nutrition

A Healthy Diet and Nutrition is an essential factor to improve all aspects of life, from mental to physical performance. It contains all the necessary nutrients. Health Booster is your guide to know about nutritious diet plans, latest recipes, and healthy superfoods.

Tapioca Flour

12 Amazing Health Benefits of Tapioca Flour

Tapioca Flour is an amazing product that supports Healthy Weight Gain, Reduced Neural Tube and Birth Defects, Gluten Free, Improves Digestion.

Baby Food Recipes

12 Easy And Super Healthy Baby Food Recipes

Baby’s health & nutrition is utmost important initially. With this concern, we are sharing Baby Food Recipes that are healthy & easy to make.

Swai Fish

Swai Fish - 6 Strong Reasons to Avoid It

Swai Fish is native to South East Asia and is unsafe to eat. It is fed with food garbage, growth hormones that provide harm to health.

Healthy Foods For Diabetics

20 Powerful Healthy Foods for Diabetics

Healthy Foods for Diabetics is must & are most often whole foods that are not processed & are rich in vitamins, minerals, fiber, & nutrition.

Boost Immune System

9 Healthy Recipes to Boost Immune System

A healthy immune system is free from harmful influences, infections and disorders. We are sharing some healthy recipes to Boost Immune System.

Flaxseed Oil Benefits

13 Flaxseed Oil Benefits to Boost Your Health

Flaxseeds contains antioxidant and gluten-free fat. Flaxseed Oil Benefits includes maintaining a healthy heart, and treating many health issues.

Water Chestnuts

15 Amazing Health Benefits of Water Chestnuts

Water Chestnuts known as Eleocharis Dulcis are Rich in minerals, nutrients, vitamins, they help to promote weight loss and control thyroid gland.

Spirulina Benefits

Best Spirulina Benefits: 17 Reasons to Try It

Spirulina is dark blue-green and spiral-shaped algae. Spirulina Benefits are so powerful that it can revitalize your overall health.

Easy Healthy Recipes

Quick & Easy Healthy Recipes To Made In 20 Minutes

In this article, we will provide recipes that you can easily prepare in 20 minutes. These Quick and Easy Healthy Recipes will save your time.

Weight Loss Recipes

11 Quick and Easy Weight Loss Recipes You Should Try

Don’t have time for exercise, then do not lose hope. In this article, we will help you to reduce weight with these easy Weight Loss Recipes.

Pregnancy Diet Plan

Pregnancy Diet Plan - 20 Healthy Foods To Eat

A nutritious diet is essential for mom & baby’s health. A perfect Pregnancy Diet Plan includes vitamins, minerals, & healthy source of foods.

What Is Shea Butter

What is Shea Butter - Benefits, Uses & More

Shea Butter is rich in Vitamins A and E. It helps to treat acne, sunburn, reduces skin inflammation, moisturizes skin, and natural conditioner.

Keto Diet For Diabetics

What to Eat in Keto Diet for Diabetics?

Ketogenic is high in fat and low in carbs that help to ease the diabetes. Keto Diet for Diabetics helps to lower the insulin levels.


Lifestyle

Find everything you need to improve your lifestyle. Here you will find the latest fashion trends, clothing tips, style tips, celebrity looks and much more.

How To Stay Motivated

How To Stay Motivated & Achieve Your Goals?

People often wonder How to Stay Motivated as it is a necessary factor to determine your success. Your hard work define you & your growth.

Natural Hair Care

18 Natural Hair Care Tips You Need to Know

Everyone experience hair fall in their life. We will share some Natural Hair Care Tips and healthy things to eat for maintaining hair growth.

Fashion Tips

16 Awesome Fashion Tips to Look Fabulous

Fashion Style enhances your personality. In this article, we will explain some basic Fashion Tips to improve the looks and style statement.

Latest Fashion Trends

Top 15 Latest Fashion Trends You Need To Try

Every woman needs to have proper knowledge about fashion so this summer we are going to share some Latest Fashion Trends to look fabulous.

Importance Of Mental Health

Importance of Mental Health for a Happy Life

Health is a crucial factor, and the Importance of Mental Health includes living a happy life. A healthy mind is peaceful & free from worries.

Passive Aggressive

12 Tips to Deal with Passive Aggressive People

Passive Aggressive people hide their feelings of anger in front of others. They respond by ignoring others & giving them silent treatment.

Relaxation Techniques

25 Relaxation Techniques for Peaceful Life

A peaceful life and conscious living are must in today’s complex world. For this, we need to focus on mindful & vibrant Relaxation Techniques.

Phobia

How to Overcome Phobia with 10 Easy Techniques?

Phobia is an unreasonable fear of something that affects the quality of life. In this article, we will talk about ways to treat phobias.

Effects Of Stress

15 Harmful Effects of Stress on Your Body

There are many Harmful Effects of Stress on our mind and body. It cannot be cured but can be reduced by healthy lifestyle & proper nutrition.

Signs Of A Healthy Relationship

16 Signs You’re in a Healthy Relationship

The Signs of a Healthy Relationship are love, loyalty, and devotion towards each other. It demands time, compromises, and care for each other.

How To Motivate Your Employees

How to Motivate Your Employees at Work?

It is necessary for an entrepreneur to encourage employees to increase the productivity. Here are some ways on How to Motivate Your Employees.

How to find Happiness

How to find Happiness Within Yourself?

Give Meaning to your Life and Believe in Yourself, Be Open to Change, Meditation are some of the Ways on How to find Happiness within Yourself.


Family Life

Healthy Family Life is essential for our mental and emotional well being. It promotes our work life, motivates, and encourages us to live a prosperous life.

Tooth Grinding In Children

Tooth Grinding in Children – Causes & Treatment

Tooth Grinding in Children / Bruxism is a condition of clenching or grinding of teeth. It can be a sign of Stress, Digestive Parasite or Anger.

Strong Willed

How to Deal with a Strong Willed Child?

A Strong Willed child is stubborn in behaviour and handling them is not easy. In this article, we will share some tips to tackle with them.

Child Care

Best Child Care Hacks for Working Moms

Every mom struggles a lot to give proper nourishment to kids. Parenting with work makes life hectic and needs a proper Child Care.

Newborn Snoring

Newborn Snoring - Causes, Treatments & More

Newborn Snoring occurs as airways are narrow. Deviated Septum can account for noisy breathing. Sleep Apnea, Adeniods can also be a reason.

Positive Parenting Tips

Positive Parenting Tips to Improve Child Behaviour

A child needs proper care, guidance, & nourishment. It’s not an easy task but can be possible with Positive Parenting Tips, Love, & Care.