Health A-Z
The word “Health” refers to a state of complete physical, mental, and social well-being. Here you will find reliable information on all your health issues.
Best Essential Oils for Sore Throat Pain Relief!
Winter means the arrival of Cold, Flu, Sore Throat, etc. Clove Oil, Black Pepper Oil, Thyme Oil, Juniper Oil are the essential oils for Sore Throat.
Essential Oils for Pink Eye (Conjunctivitis)
Pink Eye (Conjunctivitis) causes redness, itching. Coconut Oil, Tea Tree Oil, Lavender Oil, Neem Oil are essential oils for a pink eye infection.
Best Essential Oils for Vertigo!
Vertigo causes mild or severe sensation of dizziness. Peppermint Oil, Ginger Oil, Lavender Oil, Lemon Balm Oil are essential oils for Vertigo.
Best Essential Oils for Headaches and Migraines
Headaches and Migraines are the worst pain you can suffer. Peppermint Oil, Ginger Oil, and Chamomile Oil are few Essential Oils for Headaches.
Essential Oils for Acid Reflux & Heartburn Relief
Are you suffering from GERD? Lavender Oil, Peppermint Oil, Chamomile Oil, Lemon Oil and Eucalyptus Oil are few essential oils for acid reflux.
Ashwagandha Essential Oil Health Benefits
Ashwagandha Essential Oil / Indian Ginseng is used to treat Arthritis, Depression, Joints, Muscles Pain, Thyroid Gland, Skin, and Hair Growth.
Fitness
Staying active and regular exercise is the key factors for a healthy life. Here is your complete guide on fitness, exercise routines, cardio workouts, and yoga.
Why Fitness is a tool to curb Chronic Diseases?
A healthy body is a bliss. And Fitness is a wonderful medicine to be healthy. Together they help to curb Chronic Diseases.
How to Build Muscle with Easy Strength Training?
Muscle Building is an essential part of strength training, and it often comes to the mind of a newbie as How to Build Muscle & Gain Strength.
Hunger Pangs : Causes, Symptoms & Alleviation
Hunger Pangs happen due to irritation of linings of stomach. Here are some tips to curb hunger pangs & to manage your triggers while dieting.
Benefits of Cardio Workout
Cardio helps to keep it and maintain health. Benefits of Cardio include Weight Loss, Reduction in Stress and Anxiety Level, and Boost Energy.
Health Benefits of Yoga
The Health Benefits of Yoga include attaining mental, physical & social health. It includes meditation, breathing exercises, and mindfulness.
Kids Health – 11 Strengthening Exercises for Kids Well Being
Kids Health is important in the initial years to maintain body strength. Strengthening Exercises helps to enhance endurance and performance.
Diet & Nutrition
A Healthy Diet and Nutrition is an essential factor to improve all aspects of life, from mental to physical performance. It contains all the necessary nutrients. Health Booster is your guide to know about nutritious diet plans, latest recipes, and healthy superfoods.
12 Baby Food Recipes that are Super Healthy!
Baby’s health & nutrition is utmost important initially. With this concern, we are sharing Baby Food Recipes that are healthy & easy to make.
Flaxseed Oil Benefits to Boost Your Health
Flaxseeds contains antioxidant and gluten-free fat. Flaxseed Oil Benefits includes maintaining a healthy heart, and treating many health issues.
Water Chestnuts Nutritional Facts and 15 Amazing Benefits
Water Chestnuts known as Eleocharis Dulcis are Rich in minerals, nutrients, vitamins, they help to promote weight loss and control thyroid gland.
Pregnancy Diet Plan - 20 Healthy Foods To Eat
A nutritious diet is essential for mom & baby’s health. A perfect Pregnancy Diet Plan includes vitamins, minerals, & healthy source of foods.
What to Eat in Keto Diet for Diabetics?
Ketogenic is high in fat and low in carbs that help to ease the diabetes. Keto Diet for Diabetics helps to lower the insulin levels.
Boost Immune System With 9 Tasty and Nutritional Recipes
Boost Immune System with healthy and nutritious recipes that contain dietary fibers, vitamins, minerals, proteins and helps to fight diseases.
Lifestyle
Find everything you need to improve your lifestyle. Here you will find the latest fashion trends, clothing tips, style tips, celebrity looks and much more.
How To Stay Motivated & Achieve Your Goals?
People often wonder How to Stay Motivated as it is a necessary factor to determine your success. Your hard work define you & your growth.
Natural Hair Care Tips You Need to Know
Everyone experience hair fall in their life. We will share some Natural Hair Care Tips and healthy things to eat for maintaining hair growth.
Relaxation Techniques for Peaceful Life
A peaceful life and conscious living are must in today’s complex world. For this, we need to focus on mindful & vibrant Relaxation Techniques.
Phobia – How to Overcome with 10 Easy Techniques?
Phobia is an unreasonable fear of something that affects the quality of life. In this article, we will talk about ways to treat phobias.
How to find Happiness Within Yourself?
Give Meaning to your Life and Believe in Yourself, Be Open to Change, Meditation are some of the Ways on How to find Happiness within Yourself.
Importance of Mental Health for a Happy Life
Health is a crucial factor, and the Importance of Mental Health includes living a happy life. A healthy mind is peaceful & free from worries.
Family Life
Healthy Family Life is essential for our mental and emotional well being. It promotes our work life, motivates, and encourages us to live a prosperous life.
Tooth Grinding in Children – Causes & Treatment
Tooth Grinding in Children / Bruxism is a condition of clenching or grinding of teeth. It can be a sign of Stress, Digestive Parasite or Anger.
Strong Willed Child – 11 Tips to Deal with Them!
A Strong Willed child is stubborn in behaviour and handling them is not easy. In this article, we will share some tips to tackle with them.
Best Child Care Hacks for Working Moms
Every mom struggles a lot to give proper nourishment to kids. Parenting with work makes life hectic and needs a proper Child Care.
Newborn Snoring - Causes, Treatments & More
Newborn Snoring occurs as airways are narrow. Deviated Septum can account for noisy breathing. Sleep Apnea, Adeniods can also be a reason.
Positive Parenting Tips to Improve Child Behaviour
A child needs proper care, guidance, & nourishment. It’s not an easy task but can be possible with Positive Parenting Tips, Love, & Care.