Diet & Nutrition

A Healthy Diet and Nutrition is an essential factor to improve all aspects of life, from mental to physical performance. It contains all the necessary nutrients. Health Booster is your guide to know about nutritious diet plans, latest recipes, and healthy superfoods.

Tapioca Flour

Tapioca Flour - 12 Amazing Nutritional Health Benefits

Tapioca Flour is an amazing product that supports Healthy Weight Gain, Reduced Neural Tube and Birth Defects, Gluten Free, Improves Digestion.

Baby Food Recipes

12 Baby Food Recipes that are Super Healthy!

Baby’s health & nutrition is utmost important initially. With this concern, we are sharing Baby Food Recipes that are healthy & easy to make.

Swai Fish

Swai Fish - 6 Strong Reasons to Avoid It

Swai Fish is native to South East Asia and is unsafe to eat. It is fed with food garbage, growth hormones that provide harm to health.

Healthy Foods For Diabetics

Healthy Foods for Diabetics

Healthy Foods for Diabetics is must & are most often whole foods that are not processed & are rich in vitamins, minerals, fiber, & nutrition.

Boost Immune System

Boost Immune System With 9 Tasty and Nutritional Recipes

A healthy immune system is free from harmful influences, infections and disorders. We are sharing some healthy recipes to Boost Immune System.

Flaxseed Oil Benefits

Flaxseed Oil Benefits to Boost Your Health

Flaxseeds contains antioxidant and gluten-free fat. Flaxseed Oil Benefits includes maintaining a healthy heart, and treating many health issues.

Water Chestnuts

Water Chestnuts Nutritional Facts and 15 Amazing Benefits

Water Chestnuts known as Eleocharis Dulcis are Rich in minerals, nutrients, vitamins, they help to promote weight loss and control thyroid gland.

Spirulina Benefits

Best Spirulina Benefits: 17 Reasons to Try It

Spirulina is dark blue-green and spiral-shaped algae. Spirulina Benefits are so powerful that it can revitalize your overall health.

Easy Healthy Recipes

Easy Healthy Recipes To Made In 20 Minutes

In this article, we will provide recipes that you can easily prepare in 20 minutes. These Quick and Easy Healthy Recipes will save your time.

Weight Loss Recipes

Weight Loss Recipes You Should Try

Don’t have time for exercise, then do not lose hope. In this article, we will help you to reduce weight with these easy Weight Loss Recipes.

Pregnancy Diet Plan

Pregnancy Diet Plan - 20 Healthy Foods To Eat

A nutritious diet is essential for mom & baby’s health. A perfect Pregnancy Diet Plan includes vitamins, minerals, & healthy source of foods.

What Is Shea Butter

What is Shea Butter - Benefits, Uses & More

Shea Butter is rich in Vitamins A and E. It helps to treat acne, sunburn, reduces skin inflammation, moisturizes skin, and natural conditioner.

Keto Diet For Diabetics

What to Eat in Keto Diet for Diabetics?

Ketogenic is high in fat and low in carbs that help to ease the diabetes. Keto Diet for Diabetics helps to lower the insulin levels.